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Wake Up Well – Full Course
Wake Up Well – Full Course
Curriculum
7 Sections
20 Lessons
Lifetime
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Module 1
Wake Up Well - Module 1 - The First Steps
4
2.1
Welcome!
2.2
Module 1 – The First Steps – Lesson 1
93 Minutes
2.3
Module 1 – The First Steps – Lesson 2
86 Minutes
2.4
Module 1 – The First Steps – Lesson 3
200 Minutes
Module 2
Wake Up Well - Module 2 - The Elements
5
3.1
Module 2 – The Elements – Lesson 1
190 Minutes
3.2
Module 2 – The Elements – Lesson 2
76 Minutes
3.3
Module 2 – The Elements – Lesson 3
196 Minutes
3.4
Module 2 – The Elements – Lesson 4
2 Hours
3.5
Module 2 – The Elements – Lesson 5
90 Minutes
Module 3
Wake Up Well - Module 3 - Sanskrit Concepts
1
4.1
Module 3 – Sanskrit Concepts – Lesson 1
3 Hours
Module 4
Wake Up Well - Module 4 - Understanding Opposites
1
5.1
Module 4 – Understanding Opposites – Lesson 1
196 Minutes
Module 5
Wake Up Well - Module 5 - Our Senses Make Us Sentient
6
6.1
Module 5 – Our Senses Make Us Sentient – Lesson 1
125 Minutes
6.2
Module 5 – Our Senses Make Us Sentient – Lesson 2
2 Hours
6.3
Module 5 – Our Senses Make Us Sentient – Lesson 3
181 Minutes
6.4
Module 5 – Our Senses Make Us Sentient – Lesson 4
179 Minutes
6.5
Module 5 – Our Senses Make Us Sentient – Lesson 5
93 Minutes
6.6
Module 5 – Our Senses Make Us Sentient – Lesson 6
2 Hours
Module 6
Wake Up Well - Module 6 - Breaking Habits
2
7.1
Module 6 – Breaking Habits – Lesson 1
2 Hours
7.2
Module 6 – Breaking Habits – Lesson 2
77 Minutes
Module 7
Wake Up Well - Module 7 - The Three Gunas
1
8.1
Module 7 – The Three Gunas – Lesson 1
223 Minutes
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